In this video I cover UPA from mount. This is one of the higher percentage escapes/reversals from mount and one of the most common . Remember if they do not put their hand in collar or you can not trap an arm easily DO NOT UPA, work instead on...

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Submit the Stigma

Monday, November 7th starting at 6pm we will be hosting a #submitthestigma seminar in honor of Shirley Yeh. Shirley was an amazing person and words can't describe how much she will be missed. Jiu Jitsu is great for a lot of things, but we are not mental health professionals. We...

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