Getting into a bad position when playing bottom half is something you always want to avoid. But sometimes it happens, and when it does its important that we know how to get out. Here is one of the most commons and worse positions you… Continue reading

Here goes a couple half guard recoveries to Spider Guard. These are very important to know because when training against someone very defensive on half guard, we must transition to other guards to open up room for different attacks. Specially training against someone bigger… Continue reading