
Defense
ESCAPING AND ATTACKING
BRIDGE HIP ESCAPE
LAPELOPLATA
In this lesson plan I start covering something that has been asked a couple times in our forums – the lapeloplata guard. Here I cover how to enter the position although the omoplata is not so common as our opponent will always try to… Continue reading
DELA RIVA LAPEL DRAG: INTRO AND SWEEP
The Dela Riva Lapel Drag is one of my favorite positions from the Dela Riva. Besides it’s many attacks, it gives me confidence that I will be safe no matter what. I like to play this position against guys who passes the Dela Riva… Continue reading
KNEE SLIDE: DEFEND AND SWEEP WITH THE LEG SUPER HOOK
The knee slide is one of the most common passes from half guard, and also a very effective one. When younger I have developed a counter super effective against it. That made me not just been able to reach a better position but MOST… Continue reading




