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Caio Terra Online BJJ

Caio Terra Online BJJ

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Defense

SIT UP GUARD COUNTERS

May 25, 2016 by

DEEP HALF KIMURA ESCAPE

March 17, 2016 by

Deep Half Kimura- Superman Escape: When playing deep half on bottom, Kimura is the most susceptible submission you can get caught on. There are many ways of defending but the first step is to recognize how bad they are affecting you. In this video… Continue reading

HON-KESA-GATAME ESCAPES

March 10, 2016 by

Hon-Kesa-Gatame Frame Escape: Hon-Kesa-Gatame is a very common position among Judo players. When you are put in that situation it’s common to think about taking the back, which is possible but not as easy as you think, unless your opponent isn’t holding you tight… Continue reading

KNEE ON THE BELLY ESCAPE

January 28, 2016 by

Knee on the Belly Escape: I believe this technique is the most effective way of getting out of the knee on the stomach on side control. Not just you get his knee out but also get him back to your guard. To make sure… Continue reading

DOUBLE UNDER SHOULDER LOCK ATTACKS (DEFENSES TO THE DOUBLE UNDER PASS)

October 14, 2015 by

The double under is a position no guard player enjoys. But it shouldn’t be a position you should fear. As long as you know how to play there and not let your opponent stack you, you shouldn’t be afraid. But not been afraid doesn’t… Continue reading

OVERHOOK CROSS CHOKE VARIATIONS

September 20, 2015 by

This is one of the most powerful chokes from the turtle position. A well set up cross choke from the turtle is more effective than guillotines, darces, etc. When training on the Gi I highly suggest to go for them if given the right… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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