Caio Terra Online BJJ

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LOCKDOWN ATTACKS (DENNY PROKOPOS)

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For the past 5 years I have had the pleasure of getting to know, train and share Jiu Jitsu with Denny Prokopos. Denny is Eddie Bravo’s first black belt and a no gi world champion. This week I asked him if he would be… Continue reading

ANKLE LOCK ATTACKS ON A BIGGER OPPONENT

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In this lesson plan I will cover something that has been asked me a couple times on comments and on our forum. In this lesson plan I will show how I like to apply a straight ankle lock on a bigger opponent. Starting from… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

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