In this Lesson Plan I will be attacking my opponent’s wrists from the closed guard. The wrist lock can be used not necessarily only in the closed guard, the wrist lock can be used in many different situations in BJJ like when you are… Continue reading
Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world
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