Caio Terra Online BJJ

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BRABO CHOKE AND VARIATION (CLOSED GUARD)

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Closed guard brabo choke is our introduction to one of the most powerful collar chokes. Remember to use your elbow to push your opponents face away so you can get the best grip possible.

BELT GRIP TRIANGLE + DRAG TO THE BACK

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This is a triangle set up lesson plan from closed guard that i really like. On the first video I cover how to keep connected with that belt grip. I dedicated a whole video for that because without making yourself connected to your opponent… Continue reading

ONE LEGGED-X SPIDER LASSO FROM HALF GUARD

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Guys, we start with an intro to the ONE LEGGED X Spider, a mix of ONE LEGGED X Guard with Spider Lasso. This entry is one of the most important ones to me because sometimes when playing a bigger opponent in half guard, I… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

CT Online Let the evolution begin.

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