Double Leg: Yuri Simoes teaching one of his specialty takedowns, this double leg is a very good mixture of wrestling with jiujitsu. Single Leg: This single leg is a very effective one and very good for jiujitsu players as you do not expose yourself.
Attacks
SPIDER PASSES
Removing the Feet out of the Biceps: More important than trying to pass the spider guard is not allowing our opponent to play it. In this technique i show how to break off the feet of the biceps and how to protect against our… Continue reading
WORM GUARD COUNTERS
Worm Guard Bull Pass: This week we start on worm guard counters. This first one is one of my favorites because once you get the mechanics it’s very effective and reliable. Make sure to drill and try it out! Worm Guard to Knee Slide… Continue reading
KNEE SHIELD ROLL TO THE BACK
Like in the last lesson plan the first technique I try is the belly down sweep. This time I notice my opponent is blocking me from executing the move. I still turn belly down but instead of forcing my opponent back and over (which… Continue reading
BALLOON SWEEP WITH YURI SIMOES
In this lesson Plan Yuri Simoes goes over the Balloon Sweep. Whether yoru focus is sport Jiu Jitsu or self defense this is one technique that can applied any where! In the first video Yuri goes over the Balloon Sweep to the mount position…. Continue reading
LEG DRAG VARIATIONS (NOGI)
This time we focus on a couple variations of the leg drag to either pass or take the back. The leg drag is a great position because while on it you are the only one attacking, because in order for your opponent to attack… Continue reading
