Reverse Dela Riva Attack: This time we take a look on how to spin properly to the back. This is the most efficient way to attack the back from the reverse dlr position because it does not depend on your opponent size or strength,… Continue reading
Attacks
DEEP HALF KIMURA ESCAPE
Deep Half Kimura- Superman Escape: When playing deep half on bottom, Kimura is the most susceptible submission you can get caught on. There are many ways of defending but the first step is to recognize how bad they are affecting you. In this video… Continue reading
DEEP DLR OLD SCHOOL ATTACKS
CALF SLICER WAITER SWEEP TO TOE HOLD (BY FLAVIO MEIER)
Calf Slicer Waiter Sweep: This is Flavio’s go to sweep. I had him teaching that because he has been very successful with this technique. This technique is very similar to the waiter sweep from deep half but in this case you need to control… Continue reading
COMPETITION GUARD PULL
Pulling Guard Controlling Hand: In the first video of this lesson plan I wanted to focus on the grip fighting. Some people have really strong grips and breaking it is not always easy. If you aren’t willing to fight for a takedown do not… Continue reading
SPIDER PASSES PART 2
This is one of my favorite passes from the spider guard. A bit complicated but very effective as I play with my opponents reactions. Although this position could be reached a little differently I find this way the most effective.





