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Attacks

REVERSE DLR LEG DRAG ATTACKS

July 15, 2015 by

There are many ways of defending the reverse Dela Riva. This is one of my favorite ways because it requires no strength. The only issue is that requires a lot of balance, so for someone to use this technique during rolling against someone who… Continue reading

TWISTER HOOK BERIMBOLO

July 15, 2015 by

CATUCADA TO THE BACK

July 5, 2015 by

This lesson plan can be used as a part of the Catucada series or by itself. I don’t suggest to ever open the closed guard and always to attack with it closed but some times our opponent starts on opening and we know that… Continue reading

CATUCADA AND VARIATIONS (HITCHHIKER SWEEP)

July 2, 2015 by

The Catucada Sweep (hitchhiker sweep) is one of the most important sweeps from the closed guard because of its efficiency. Make sure you add this to your closed guard attacks and keep in mind that if he tries to defend you should attack his… Continue reading

OMOPLATA FROM CATUCADA GRIPS

June 27, 2015 by

Omoplata is one of the best attacks against a larger opponent. First it’s easier than to lock a triangle with someone bigger. Also its easier on your back than an armlock, because when a bigger opponent stacks on you, it never feels good, there… Continue reading

TRIANGLE – ATTACKING THE KIMURA WHEN THE OPPONENT DEFENDS, FINISH AND SWEE

June 16, 2015 by

Here I cover some of my favorite attacks when my opponent tries to defend the triangle hugging my hip. To get your arm in for the Kimura remember that you need to angle your body with his 90°. This is something that most people… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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