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Attacks

TURTLE DROP ATTACKS

September 7, 2015 by

There are many ways of dropping someone to side control from the turtle position, I’m not an specialist on it because I’m not a fan of leaving the back, but it’s important we learn it all, if not to use at least to understand… Continue reading

LAPEL DRAG + LOOP CHOKE FROM OPEN GUARD

September 2, 2015 by

A lot of people know how to do a loop choke, the most important though is to know how to set it up without your opponent feeling it coming so he has no chance to defend. In this lesson plan we work on how… Continue reading

DOUBLE LAPEL BACK TAKE

August 28, 2015 by

Using both lapels to take the back gives you an amazing control. But more than that, it makes it very hard for your opponent to escape as long as you keep both lapels and keep holding them under your opponents arms.

ARM WHEEL PASSES

August 8, 2015 by

This is an amazing open guard pass that I love doing. No one really knows and expects it and the surprise fact always gets you into a good position, no matter if you were fully successful or not executing the technique. Also controlling someone’s… Continue reading

SPIDER PASS POSTURING UP

August 3, 2015 by

A lot of people have trouble breaking the grips on the spider guard. This is a very easy way to get rid of the spider guard and supper efficient! Just make sure you do the transitioning to pass quick otherwise he will be putting… Continue reading

RDLR LEG DRAG

July 20, 2015 by

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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