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Caio Terra Online BJJ

Caio Terra Online BJJ

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TURTLE DEFENSIVE POSITION AND ESCAPES

October 3, 2014 by

SPIDER LASSO SWEEP + TAKE THE BACK

September 29, 2014 by

The Lasso attacks from the spider guard are some of the most used attacks from the spider guard. Here I show 2 variations, one sweeping and one when my opponent defends the sweep and instead I will go to the back. This back take… Continue reading

REVERSE DLR WITH THE REVERSE LASSO – SWEEP AND TAKE THE BACK

September 21, 2014 by

The Reverse Lasso is one of the most effective ways of controlling your opponent in the Reverse Dela Riva. I started developing this a couple years ago and today is one of my favorite positions to be at. In the future I will be… Continue reading

RDLR KNEE TWIST ATTACKS

September 18, 2014 by

The knee twist is one of the most important technique/concepts when playing reverse dela riva against a bigger opponent. When they are smaller they normally get swept on it. But when they are bigger and harder to control in the RDLR Position, the knee… Continue reading

RDLR POSITION AND SPIRAL BACK ATTACK

September 11, 2014 by

In this lesson plan I start covering one of my favorite guards, the reverse dela riva. When I first made my 111 Half Guard DVD with Budovideos, I told Budo to name every technique and the reverse dela riva came out as “the terra… Continue reading

OVERHOOK TRIANGLE (DETAILED LESSON)

September 5, 2014 by

This is an important fundamental lesson plans because it covers one of the higher percentage moves in Jiu Jitsu, the triangle. There are many ways to set up a triangle and there are many different ways to finish one. For this lesson plan and… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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