Worm Guard Bull Pass: This week we start on worm guard counters. This first one is one of my favorites because once you get the mechanics it’s very effective and reliable. Make sure to drill and try it out! Worm Guard to Knee Slide… Continue reading
Advanced
MODIFIED CRASH PASSES
KNEE SHIELD ROLL TO THE BACK
Like in the last lesson plan the first technique I try is the belly down sweep. This time I notice my opponent is blocking me from executing the move. I still turn belly down but instead of forcing my opponent back and over (which… Continue reading
KNEE SHIELD BELLY DOWN SWEEP
In this lesson plan I am covering the shin shield half guard which is one of my favorite half guards to use. This half guard is very safe and actually works better the bigger your opponent is. The most important part of this guard… Continue reading
50/50 LASSO SWEEP TO SIDE CONTROL
50/50 is an amazing position to obtain sweeps. That said, most of the times when you sweep someone you will land on 50/50. When on top of 50/50, most of the times my opponent has the better position as it’s easier to sweep than… Continue reading
BALLOON SWEEP WITH YURI SIMOES
In this lesson Plan Yuri Simoes goes over the Balloon Sweep. Whether yoru focus is sport Jiu Jitsu or self defense this is one technique that can applied any where! In the first video Yuri goes over the Balloon Sweep to the mount position…. Continue reading
