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DOUBLE UNDER PASSES
KEYLOCK SET UP ATTACKS
50 50 SEMINAR (duo seminar with Yuri Simoes)
LEG DRAG TOUREANDO
ANKLE LOCK ATTACKS ON A BIGGER OPPONENT
In this lesson plan I will cover something that has been asked me a couple times on comments and on our forum. In this lesson plan I will show how I like to apply a straight ankle lock on a bigger opponent. Starting from… Continue reading




