Caio Terra Online BJJ

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Passes

ARM WHEEL PASSES

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This is an amazing open guard pass that I love doing. No one really knows and expects it and the surprise fact always gets you into a good position, no matter if you were fully successful or not executing the technique. Also controlling someone’s… Continue reading

SPIDER PASS POSTURING UP

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A lot of people have trouble breaking the grips on the spider guard. This is a very easy way to get rid of the spider guard and supper efficient! Just make sure you do the transitioning to pass quick otherwise he will be putting… Continue reading

REVERSE DLR LEG DRAG ATTACKS

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There are many ways of defending the reverse Dela Riva. This is one of my favorite ways because it requires no strength. The only issue is that requires a lot of balance, so for someone to use this technique during rolling against someone who… Continue reading

about

About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

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