This Friday’s advanced class focused on the concept of guard recovery. I am often asked what’s my favorite way to escape side control or what do I think is the easiest way to escape and my answer is always the same, don’t let them… Continue reading
Bottom
DEFENDING THE HALF GUARD
SPIDER TO X GUARD BACK ATTACK (LEANDRO LO)
LASSO ATTACKS BY CLARK GRACIE
NORTH-SOUTH ESCAPES
In this lesson plan I wanted to focus on teaching how to maintain the distance using my arms (in this case on north-south but the concept can be used in other moves as well). When my arm is fully extended, its very hard for… Continue reading
