
Attacks
WRIST LOCK (CLOSED GUARD)
In this Lesson Plan I will be attacking my opponent’s wrists from the closed guard. The wrist lock can be used not necessarily only in the closed guard, the wrist lock can be used in many different situations in BJJ like when you are… Continue reading
COLLAR DRAG ATTACKS
The collar drag is one of the most efficient techniques against a much bigger opponent or an opponent that tries stalling the match. I have done it multiple times competing at the absolute and is something that have worked in all my journey -… Continue reading
LOCKDOWN ATTACKS (DENNY PROKOPOS)
For the past 5 years I have had the pleasure of getting to know, train and share Jiu Jitsu with Denny Prokopos. Denny is Eddie Bravo’s first black belt and a no gi world champion. This week I asked him if he would be… Continue reading
ANKLE LOCK ATTACKS ON A BIGGER OPPONENT
In this lesson plan I will cover something that has been asked me a couple times on comments and on our forum. In this lesson plan I will show how I like to apply a straight ankle lock on a bigger opponent. Starting from… Continue reading




