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Attacks

BERIMBOLO DEFENSES

February 17, 2014 by

This aren’t Dela Riva passes or ways to beat the Dela Riva hook. Beating the Dela Riva Hook would be always my first option but if happens that you end up falling on the ground and your opponent starts attacking the Berimbolo, here we… Continue reading

NORTH-SOUTH ESCAPES

February 10, 2014 by

In this lesson plan I wanted to focus on teaching how to maintain the distance using my arms (in this case on north-south but the concept can be used in other moves as well). When my arm is fully extended, its very hard for… Continue reading

REVERSE KIMURA ATTACKS

January 30, 2014 by

PASSING THE UPSIDE DOWN GUARD!

January 28, 2014 by

I am in Europe so not writing out a full lesson plan. When I return I will post about my matches, my experience and upload all the footage I have from Brazil. Also we have some special things we plan on doing next month!… Continue reading

PASSING WHEN BOTH FEET ARE ON THE BICEPS

January 16, 2014 by

In this lesson plan I teach how to pass the spider guard with both feet on biceps. Feel free to ask questions, and I will answer them. As I am on my way back to the states and wrapping up my trip in Brazil… Continue reading

REVERSE HALF GUARD PASSES

January 11, 2014 by

In this lesson plan we are covering the passes from the inverted or reverse half guard position. We are not going to focus on getting to this position, there are a lot of ways to (step back etc.). For those not as familiar with… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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