Calf Slicer Waiter Sweep: This is Flavio’s go to sweep. I had him teaching that because he has been very successful with this technique. This technique is very similar to the waiter sweep from deep half but in this case you need to control… Continue reading
Attacks
COMPETITION GUARD PULL
Pulling Guard Controlling Hand: In the first video of this lesson plan I wanted to focus on the grip fighting. Some people have really strong grips and breaking it is not always easy. If you aren’t willing to fight for a takedown do not… Continue reading
SPIDER PASSES PART 2
This is one of my favorite passes from the spider guard. A bit complicated but very effective as I play with my opponents reactions. Although this position could be reached a little differently I find this way the most effective.
SINGLE AND DOUBLE LEG (Yuri Simoes)
Double Leg: Yuri Simoes teaching one of his specialty takedowns, this double leg is a very good mixture of wrestling with jiujitsu. Single Leg: This single leg is a very effective one and very good for jiujitsu players as you do not expose yourself.
SPIDER PASSES
Removing the Feet out of the Biceps: More important than trying to pass the spider guard is not allowing our opponent to play it. In this technique i show how to break off the feet of the biceps and how to protect against our… Continue reading
WORM GUARD COUNTERS
Worm Guard Bull Pass: This week we start on worm guard counters. This first one is one of my favorites because once you get the mechanics it’s very effective and reliable. Make sure to drill and try it out! Worm Guard to Knee Slide… Continue reading
