This is one of the most powerful chokes from the turtle position. A well set up cross choke from the turtle is more effective than guillotines, darces, etc. When training on the Gi I highly suggest to go for them if given the right… Continue reading
Standing
DOUBLE PULL (BERIMBOLO DEFENSES WITH REVERSE BERIMBOLO ATTACKS)
PASSING WHEN BOTH FEET ARE ON THE BICEPS
In this lesson plan I teach how to pass the spider guard with both feet on biceps. Feel free to ask questions, and I will answer them. As I am on my way back to the states and wrapping up my trip in Brazil… Continue reading
