Caio Terra Online BJJ

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COMPETITION GUARD PULL

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Pulling Guard Controlling Hand: In the first video of this lesson plan I wanted to focus on the grip fighting. Some people have really strong grips and breaking it is not always easy. If you aren’t willing to fight for a takedown do not… Continue reading

SINGLE AND DOUBLE LEG (Yuri Simoes)

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Double Leg: Yuri Simoes teaching one of his specialty takedowns, this double leg is a very good mixture of wrestling with jiujitsu. Single Leg: This single leg is a very effective one and very good for jiujitsu players as you do not expose yourself.

OVERHOOK CROSS CHOKE VARIATIONS

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This is one of the most powerful chokes from the turtle position. A well set up cross choke from the turtle is more effective than guillotines, darces, etc. When training on the Gi I highly suggest to go for them if given the right… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

CT Online Let the evolution begin.

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