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Spider Guard

PASSING THE UPSIDE DOWN GUARD!

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I am in Europe so not writing out a full lesson plan. When I return I will post about my matches, my experience and upload all the footage I have from Brazil. Also we have some special things we plan on doing next month!… Continue reading

PASSING THE SPIDER GUARD BY SPRAWLING

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For this lesson plan I cover how to pass the spider guard by sprawling. Spider guard is a very good guard that enables you to control your opponent. This forces them to open up leading to sweeps and submissions. Because of the grips and… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

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