Caio Terra Online BJJ

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Spider Guard

SPIDER LASSO SWEEP + TAKE THE BACK

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The Lasso attacks from the spider guard are some of the most used attacks from the spider guard. Here I show 2 variations, one sweeping and one when my opponent defends the sweep and instead I will go to the back. This back take… Continue reading

LASSO SMASH PASSES

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This past week some one asked if we could show what classes were like at the Institute of Martial Arts and although we did not plan on it I thought why not?! We will be putting at least a class a week for a… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

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