
Open Guard
COLLAR DRAG ATTACKS
The collar drag is one of the most efficient techniques against a much bigger opponent or an opponent that tries stalling the match. I have done it multiple times competing at the absolute and is something that have worked in all my journey -… Continue reading
ANKLE LOCK ATTACKS ON A BIGGER OPPONENT
In this lesson plan I will cover something that has been asked me a couple times on comments and on our forum. In this lesson plan I will show how I like to apply a straight ankle lock on a bigger opponent. Starting from… Continue reading
GUARD RECOVERY (ANCHOR HAND + RUNNING ESCAPE)
This Friday’s advanced class focused on the concept of guard recovery. I am often asked what’s my favorite way to escape side control or what do I think is the easiest way to escape and my answer is always the same, don’t let them… Continue reading
REVERSE KIMURA ATTACKS
REVERSE HALF GUARD (KNEE BAR FUNDAMENTALS)
In this lesson plan we look at knee bar fundamentals. It’s important to not focus on how to get to this position, I will cover that in a different lesson plan, focus instead on how the knee bar works, how to defend and the… Continue reading




