Caio Terra Online BJJ

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COLLAR DRAG ATTACKS

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The collar drag is one of the most efficient techniques against a much bigger opponent or an opponent that tries stalling the match. I have done it multiple times competing at the absolute and is something that have worked in all my journey -… Continue reading

ANKLE LOCK ATTACKS ON A BIGGER OPPONENT

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In this lesson plan I will cover something that has been asked me a couple times on comments and on our forum. In this lesson plan I will show how I like to apply a straight ankle lock on a bigger opponent. Starting from… Continue reading

GUARD RECOVERY (ANCHOR HAND + RUNNING ESCAPE)

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This Friday’s advanced class focused on the concept of guard recovery. I am often asked what’s my favorite way to escape side control or what do I think is the easiest way to escape and my answer is always the same, don’t let them… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

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