A lot of people know how to do a loop choke, the most important though is to know how to set it up without your opponent feeling it coming so he has no chance to defend. In this lesson plan we work on how… Continue reading
Open Guard
ARM WHEEL PASSES
This is an amazing open guard pass that I love doing. No one really knows and expects it and the surprise fact always gets you into a good position, no matter if you were fully successful or not executing the technique. Also controlling someone’s… Continue reading