After many, many months of planning on December of 2013 we launched Caioterra.com, evolution of learning. There are a lot of online training websites out there and I wanted mine to be a little different. In addition to sharing my Jiu Jitsu and the… Continue reading
October Lesson Plans
The month of October was another busy one. For online training we went covered basics, gi advanced and no gi. I believe in the basics and as I have more and more time I really want to touch on concepts I feel are very… Continue reading
Chicago Open
This year has been a really trying one. After winning the Europeans I returned to the US and resumed my training in hopes of winning my 4th straight pans title. Going into pre camp it was the best I have ever felt, my Jiu… Continue reading
July 2014 Lesson Plans
This month I focused a lot on the Dela Riva guard (DLR) specifically the Berimbolo sweep and concept and the X guard. With more and more people preferring to stand and pass (which is much safer than passing from your knees), guards like DLR… Continue reading
June lesson plans
This past month was absolutely crazy, I never felt so busy in my entire life. At the end May I made the trip to LA for the 2014 Mundials to help coach and support the team. Worlds was a great experience and I’m proud… Continue reading
Rolling with Vitor and Benji
Click on the title to view the video. Enjoy!
