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Fundamentals A

HON-KESA-GATAME ESCAPES

March 10, 2016 by

Hon-Kesa-Gatame Frame Escape: Hon-Kesa-Gatame is a very common position among Judo players. When you are put in that situation it’s common to think about taking the back, which is possible but not as easy as you think, unless your opponent isn’t holding you tight… Continue reading

KNEE ON THE BELLY ESCAPE

January 28, 2016 by

Knee on the Belly Escape: I believe this technique is the most effective way of getting out of the knee on the stomach on side control. Not just you get his knee out but also get him back to your guard. To make sure… Continue reading

TRIANGLE – ATTACKING THE KIMURA WHEN THE OPPONENT DEFENDS, FINISH AND SWEE

June 16, 2015 by

Here I cover some of my favorite attacks when my opponent tries to defend the triangle hugging my hip. To get your arm in for the Kimura remember that you need to angle your body with his 90°. This is something that most people… Continue reading

ARMLOCK SITUATIONS FROM MOUNT – ESCAPING AND FINISHING

March 18, 2015 by

BRIDGE HIP ESCAPE

February 9, 2015 by

HOLDING THE MOUNT: AIRPLANE BASE, HIGH MOUNT, AND SPIN ARM LOCK

January 26, 2015 by

As requested on the forums, this week I will be covering some Mount Attacks. Mounting isn’t as easy as it’s said, neither that basic. Even though the moves on the mount might not be as complicated as in other areas, controlling the Mount can… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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