
Advanced
DEEP HALF ENTRY COUNTER – ATTACK THE KEYLOCK AND PASS THE GUARD
People say the best way to defend a submission is to not get caught on one. Same thing can apply to a guard. A lot of people when playing half guard on bottom end up searching to enter the deep half guard or even… Continue reading
SPIDER LASSO AND VARIATIONS (FELIPE COSTA SEMINAR)
OPEN GUARD TO SINGLE UNDER / DOUBLE UNDER PASS – FELIPE COSTA SEMINAR PART 2
OPEN GUARD TO SINGLE UNDER PASS – FELIPE COSTA SEMINAR PART 1
COLLAR SLEEVE FAR SIDE DELA RIVA
In this lesson plan we keep the cross grip in the DLR. This time we have a more active opponent and that’s what we want, with an active opponent his counters to the cross grip dlr guard will give us the opportunity to take… Continue reading




