A lot of people know how to do a loop choke, the most important though is to know how to set it up without your opponent feeling it coming so he has no chance to defend. In this lesson plan we work on how… Continue reading
Sweeps
CATUCADA AND VARIATIONS (HITCHHIKER SWEEP)
The Catucada Sweep (hitchhiker sweep) is one of the most important sweeps from the closed guard because of its efficiency. Make sure you add this to your closed guard attacks and keep in mind that if he tries to defend you should attack his… Continue reading
TRIANGLE – ATTACKING THE KIMURA WHEN THE OPPONENT DEFENDS, FINISH AND SWEE
Here I cover some of my favorite attacks when my opponent tries to defend the triangle hugging my hip. To get your arm in for the Kimura remember that you need to angle your body with his 90°. This is something that most people… Continue reading
HALF GUARD UNDERHOOK TO DEEP HALF GUARD – WAITER SWEEP AND X-GUARD SWEEP, BY GUEST INSTRUCTOR – ALAN “TATUAPU” REGIS
Tatuapu was one of our guest during the worlds camp. I have known him for 10 years and he has done really well in competition. Although he has won the worlds in different belts what normally brings people attention is the fact that he… Continue reading
SPIDER LASSO AND VARIATIONS (FELIPE COSTA SEMINAR)
COLLAR SLEEVE FAR SIDE DELA RIVA
In this lesson plan we keep the cross grip in the DLR. This time we have a more active opponent and that’s what we want, with an active opponent his counters to the cross grip dlr guard will give us the opportunity to take… Continue reading
