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Caio Terra Online BJJ

Caio Terra Online BJJ

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Escapes

SINGLE UNDER: DEFEND WITH THE SHIN BLADE + ATTACK THE REVERSE TRIANGLE

October 23, 2014 by

ARMLOCK DEFENSE (MATA LEAO CONCEPT ESCAPES)

October 18, 2014 by

TURTLE DEFENSIVE POSITION AND ESCAPES

October 3, 2014 by

DOUBLE PULL (BERIMBOLO DEFENSES WITH REVERSE BERIMBOLO ATTACKS)

August 11, 2014 by

REVERSE TRIANGLE

June 30, 2014 by

Reverse Triangles is great tool to add to your game. Some people have trouble locking it but in this lesson plan I show a variation for shorter legs guys. Its very important to drill these before applying to make sure you are doing it… Continue reading

KNEE ON BELLY ESCAPES

June 12, 2014 by

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

Why caio terra online?

CT Online Let the evolution begin.

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