Here goes a couple half guard recoveries to Spider Guard. These are very important to know because when training against someone very defensive on half guard, we must transition to other guards to open up room for different attacks. Specially training against someone bigger… Continue reading
Escapes
SINGLE UNDER: DEFEND WITH THE SHIN BLADE + ATTACK THE REVERSE TRIANGLE
ARMLOCK DEFENSE (MATA LEAO CONCEPT ESCAPES)
TURTLE DEFENSIVE POSITION AND ESCAPES
DOUBLE PULL (BERIMBOLO DEFENSES WITH REVERSE BERIMBOLO ATTACKS)
REVERSE TRIANGLE
Reverse Triangles is great tool to add to your game. Some people have trouble locking it but in this lesson plan I show a variation for shorter legs guys. Its very important to drill these before applying to make sure you are doing it… Continue reading
