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Caio Terra Online BJJ

Caio Terra Online BJJ

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KNEE SLIDE: DEFEND AND SWEEP WITH THE LEG SUPER HOOK

December 1, 2014 by

The knee slide is one of the most common passes from half guard, and also a very effective one. When younger I have developed a counter super effective against it. That made me not just been able to reach a better position but MOST… Continue reading

DEFEND AND RECOVER ON BOTTOM WHEN YOUR OPPONENT UNDERHOOKS IN HALF GUARD

November 29, 2014 by

Getting into a bad position when playing bottom half is something you always want to avoid. But sometimes it happens, and when it does its important that we know how to get out. Here is one of the most commons and worse positions you… Continue reading

BELT GRIP TRIANGLE + DRAG TO THE BACK

November 22, 2014 by

This is a triangle set up lesson plan from closed guard that i really like. On the first video I cover how to keep connected with that belt grip. I dedicated a whole video for that because without making yourself connected to your opponent… Continue reading

ONE LEGGED-X SPIDER LASSO FROM HALF GUARD

November 18, 2014 by

Guys, we start with an intro to the ONE LEGGED X Spider, a mix of ONE LEGGED X Guard with Spider Lasso. This entry is one of the most important ones to me because sometimes when playing a bigger opponent in half guard, I… Continue reading

HALF GUARD + SMASH PASS TRANSITION TO SPIDER GUARD

November 6, 2014 by

Here goes a couple half guard recoveries to Spider Guard. These are very important to know because when training against someone very defensive on half guard, we must transition to other guards to open up room for different attacks. Specially training against someone bigger… Continue reading

REVERSE CLOSED GUARD TOE HOLD (JJ EXPO SEMINAR)

October 29, 2014 by

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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