I start this lesson plan by revising what we learned on the previous one to then move to new ideas. This time my opponent will keep his hands on the mat or I will attack him before he tries to push my knee, if… Continue reading
Attacks
BACK ATTACKS FROM SIDE CONTROL TRANSITIONING TO TURTLE + TAZMANIA BACK TAKE
Here I show something VERY important to know. How to transition from the side to the back correctly. There are many ways to get the back when transitioning to the side so the most important thing to observe isn’t the technique but the movement…. Continue reading
MALICIOUS CHOKE SET UP
KNEELING SPIDER ARM-TRAPPED CLOSED GUARD ATTACKS: EZEQUIEL AND TRIANGLE
Closing the guard on top of one of the arms is something I like doing it a lot. This is a very important position to know, the ezequiel and triangle are the most powerful options but there are others too. Focus on hitting the… Continue reading
