In this lesson plan I cover the outside heel hook. The outside is not as effective as the inside heel hook. The first couple submissions in this lesson aren’t easy to get unless your opponent has “weak feet” or don’t really know what to… Continue reading
One Legged X
ONE LEGGED X VS TOREANDO PASS
ONE LEGGED-X SPIDER LASSO FROM HALF GUARD
Guys, we start with an intro to the ONE LEGGED X Spider, a mix of ONE LEGGED X Guard with Spider Lasso. This entry is one of the most important ones to me because sometimes when playing a bigger opponent in half guard, I… Continue reading
