
Half Guard
CRASH PASS SYSTEM (YURI SIMOES)
In this lesson plan I have Yuri Simoes teaching one of his favorite ways of passing the guard that he calls it Crash Pass Style. Yuri has won many tournaments because of this game and I am very thankful that he shared this with… Continue reading
REVERSE HALF GUARD PASSES
In this lesson plan we are covering the passes from the inverted or reverse half guard position. We are not going to focus on getting to this position, there are a lot of ways to (step back etc.). For those not as familiar with… Continue reading
REVERSE HALF GUARD (KNEE BAR FUNDAMENTALS)
In this lesson plan we look at knee bar fundamentals. It’s important to not focus on how to get to this position, I will cover that in a different lesson plan, focus instead on how the knee bar works, how to defend and the… Continue reading
X SLICE PASSES
Here are 3 different ways to pass using the x principle, again don’t focus on the moves because when you train you are going to get different reactions, instead focus on the concepts and try to understand why I am doing certain things. This… Continue reading



