There are many ways of defending the reverse Dela Riva. This is one of my favorite ways because it requires no strength. The only issue is that requires a lot of balance, so for someone to use this technique during rolling against someone who… Continue reading
Half Guard
HALF GUARD UNDERHOOK TO DEEP HALF GUARD – WAITER SWEEP AND X-GUARD SWEEP, BY GUEST INSTRUCTOR – ALAN “TATUAPU” REGIS
Tatuapu was one of our guest during the worlds camp. I have known him for 10 years and he has done really well in competition. Although he has won the worlds in different belts what normally brings people attention is the fact that he… Continue reading
DEEP HALF ENTRY COUNTER – ATTACK THE KEYLOCK AND PASS THE GUARD
People say the best way to defend a submission is to not get caught on one. Same thing can apply to a guard. A lot of people when playing half guard on bottom end up searching to enter the deep half guard or even… Continue reading
OPEN GUARD TO SINGLE UNDER / DOUBLE UNDER PASS – FELIPE COSTA SEMINAR PART 2
RDLR CAPOEIRA PASS
BRABO CHOKE IN HALF GUARD
The brabo choke is one of the most powerful lapel chokes. There are many ways to get to the brabo choke, here is a sequence where I get the brabo when my opponent is playing with the knee shield. Keep in mind that to… Continue reading





