Half Guard
KNEE SHIELD ROLL TO THE BACK
Like in the last lesson plan the first technique I try is the belly down sweep. This time I notice my opponent is blocking me from executing the move. I still turn belly down but instead of forcing my opponent back and over (which… Continue reading
KNEE SHIELD BELLY DOWN SWEEP
In this lesson plan I am covering the shin shield half guard which is one of my favorite half guards to use. This half guard is very safe and actually works better the bigger your opponent is. The most important part of this guard… Continue reading
REVERSE DLR LEG DRAG ATTACKS
There are many ways of defending the reverse Dela Riva. This is one of my favorite ways because it requires no strength. The only issue is that requires a lot of balance, so for someone to use this technique during rolling against someone who… Continue reading
HALF GUARD UNDERHOOK TO DEEP HALF GUARD – WAITER SWEEP AND X-GUARD SWEEP, BY GUEST INSTRUCTOR – ALAN “TATUAPU” REGIS
Tatuapu was one of our guest during the worlds camp. I have known him for 10 years and he has done really well in competition. Although he has won the worlds in different belts what normally brings people attention is the fact that he… Continue reading
DEEP HALF ENTRY COUNTER – ATTACK THE KEYLOCK AND PASS THE GUARD
People say the best way to defend a submission is to not get caught on one. Same thing can apply to a guard. A lot of people when playing half guard on bottom end up searching to enter the deep half guard or even… Continue reading
