Caio Terra Online BJJ

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Half Guard

KNEE SHIELD ROLL TO THE BACK

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Like in the last lesson plan the first technique I try is the belly down sweep. This time I notice my opponent is blocking me from executing the move. I still turn belly down but instead of forcing my opponent back and over (which… Continue reading

KNEE SHIELD BELLY DOWN SWEEP

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In this lesson plan I am covering the shin shield half guard which is one of my favorite half guards to use. This half guard is very safe and actually works better the bigger your opponent is. The most important part of this guard… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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