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Closed Guard

BASIC TRIANGLE AND ATTACKS

June 24, 2016 by

FUNDAMENTALS ARMLOCK VARIATIONS

June 12, 2016 by

Fundamentals Armlock to Armlock This is the first technique of the reverse grip series on the closed guard. This grip enables a lot of attacks, including the armlock in case our opponent earlier postures to escape out of it. Fundamentals Armlock to the Back… Continue reading

BALLOON SWEEP WITH YURI SIMOES

November 2, 2015 by

In this lesson Plan Yuri Simoes goes over the Balloon Sweep. Whether yoru focus is sport Jiu Jitsu or self defense this is one technique that can applied any where! In the first video Yuri goes over the Balloon Sweep to the mount position…. Continue reading

AIKIDO WRIST ATTACKS

September 25, 2015 by

The problem on attacking wristlocks at the gym is that wristlocks most of the times are a surprise technique because it’s very hard to do a wristlock on someone who’s expecting it. It’s also very hard to do a wristlock slow because if applied… Continue reading

CATUCADA TO THE BACK

July 5, 2015 by

This lesson plan can be used as a part of the Catucada series or by itself. I don’t suggest to ever open the closed guard and always to attack with it closed but some times our opponent starts on opening and we know that… Continue reading

CATUCADA AND VARIATIONS (HITCHHIKER SWEEP)

July 2, 2015 by

The Catucada Sweep (hitchhiker sweep) is one of the most important sweeps from the closed guard because of its efficiency. Make sure you add this to your closed guard attacks and keep in mind that if he tries to defend you should attack his… Continue reading

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About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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