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CTB CURRICULUM

BUILDING ON PRINCIPLES AND LEARNING NEW CONCEPTS | ADVANCED FUNDAMENTALS

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CTB THE PATH TO PURPLE BELT

These classes are designed for everyone but include more advanced concepts and positions.  This class will teach the curriculum in a step-by-step process focusing on Professor Caio Terra’s  CT-B Curriculum. Fundamentals does not mean basic, it means important and these classes are essential to building a solid foundation. This is a Traditional Gi class and is an hour-long. For students with no experience they are encouraged to try the intro to bjj and CTA classes when possible.

STANDING

1 - Arm in guillotine
2 - Arm in guillotine defense
3 - Darce choke
4 - Breaking the collar grip to double leg
5 - High crouch to the back + foot sweep
6 - Collar drag takedown
7 - Collar drag to single leg takedown

CLOSED GUARD

8 - Sleeve drag sweep
9 - Sleeve drag to the back
10 - Armlock vs lapel on the armpit
11 - Armlock escape
12 - Over hook triangle
13 - Triangle submission
14 - Omoplata
15 - Omoplata escape to side control
16 - Omoplata escape standing
17 - Opening closed guard
18 - Catucada sweep
19 - Catucada defense

HALF GUARD

20 - Underhook to the back
21 - Underhook sweep when opponent overhook
22 - Sleeve drag (knee, lapel or hip)
23 - Removing the knee shield then tripod to 3/4 mount
24 - Mount from 3/4 kicking or double hooks
25 - Removing the knee shield then hip switch to prevent guard recover
26 - Poking the knee to 3/4 from hip switch
27 - Mount from 3/4 when opponent frame the hip (or side control)
28 - Recovering to close guard (knee by the armpit)
29 - Switching the hips to clear knee shield (Modified hip switch)
30 - Passing from hip switch
31 - Knee cut pass with double underhooks
32 - Recovering half from hip switch

OPEN GUARD

33 - Double under pass
34 - Over under pass
35 - Tripod sweep
36 - Tripod sweep variation
37 - Collar drag sweep
38 - X pass (or x pass variation)
39 - Anchor Hand
40 - Toureando Drill
41 - Hip control pass (steering wheel pass)

sPIDER GUARD

42 - Bus driver sweep
43 - Bus driver sweep to triangle
44 - Triangle escape
45 - Lasso sweep
46 - Catapult sweep
47 - Spiderweb pass
48 - Spider Lasso pass (or Spider Lasso pass variation)

ONE LEGGED X

49 - OLX double ankle sweep
50 - OLX overhead sweep
51 - OLX tripod sweep
52 - Mounting from OLX
53 - Long step pass

X GUARD

54 - Belt grip hook sweep
55 - Technical stand up sweep
56 - Tripod sweep
57 - Xguard back take
58 - Kick out pass (or kick out pass variation)

SIDE CONTROL

59 - Mount trapping the leg
60 - Modified leg weave
61 - Hitchhike escape
62 - Kimura
63 - Armlock from Kimura
64 - Katagatame from gift wrap grip

KNEE ON BELLY

65 - Knee on belly to mount
66 - Knee on belly to armlock
67 - Knee on belly escape to single leg sweep
68 - Knee on belly escape when opponent post his leg forward

BACK

69 - Cross Collar choke
70 - Bow and arrow choke
71 - Armlock from the back
72 - Armlock escape
73 - Isolating the attacking arm and escaping the back
74 - Recovering close guard from turtle (opponent on your side)
75 - Recovering to x-guard from turtle position
76 - Ezequiel choke
77 - Back step escape
78 - Rolling and framing to recover half guard from the back

CTB LESSON PLANS

STANDING LESSON PLANS

1 - Double leg and body lock takedown
2 - Sprawl, guillotine and darce
3 - Collar drag

CLOSED GUARD LESSON PLANS

4 - Armlock and defense
5 - Catucada sweep and defense
6 - Omplata and escapes
7 - Overhook attacks
8 - Sleeve drag attacks

HALF GUARD

9 - Under hook attacks
10 - Sleeve drag
11 - Tripod pass
12 - Switching the hips to pass the guard
13 - Recovering the guard
14 - Modified hip switch
15 - Knee cut

OPEN GUARD

16 - Double underpass
17 - Over underpass
18 - Tripod sweep
19 - X pass

sPIDER GUARD

20 - Spider triangle and escape
21 - Lasso sweeps
22 - Spider passes

ONE LEGGED X

23 - OLX sweeps
24 - Passing the OLX

X GUARD

25 - Butterfly guard to technical standup sweep
26 - X guard attacks
27  - Passing the X guard

SIDE CONTROL

28 - Mounting from side control
29 - Kimura
30 - Katagatame

KNEE ON BELLY

31 - Knee on belly attacks
32 - Knee on belly escapes

BACK

33 - Turtle position escapes
34 - Recovering the guard
35- Defending and escaping from the back
36 - Cross collar attacks

about

About the instructor

Professor Caio Terra has won a record setting 10 IBJJF No Gi world championships. In addition, he has won 2 Gi World Championships and believes strongly that technique conquers all. He has proven this time and time again, and has won the American National Absolute title 3 times! As a teacher, his students have won at the highest levels from Worlds to ADCC. He has coached in several UFC title fights and is often regarded as one of the most technical Jiu Jitsu instructors in the world

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