Monday, November 7th starting at 6pm we will be hosting a #submitthestigma seminar in honor of Shirley Yeh. Shirley was an amazing person and words can't describe how much she will be missed.
Jiu Jitsu is great for a lot of
This year I am pleased to announce I will be doing my first ever No Gi worlds training camp in San Jose, California. Coincidently No-Gi worlds is also in Northern California so those coming to camp will only have to
For the past decade my routine was pretty much the same. I would wake up train, work, train, then finish my day with more work, Monday through Friday. Most Friday's I would board a plane and I'd be off to