Training Online with the 12x world champion Lesson Plans Lesson Plan All Positions 50/50 (8) Back (24) Butterfly Guard (15) Closed Guard (58) Collar Sleeve (8) Deep Half Guard (15) Dela Arm (3) Dela Riva (42) Half Guard (76) Lapel Guard (7) Mount (21) One Legged X (13) Open Guard (50) Side Control (35) Spider Guard (34) Standing (25) Terra Guard (12) Turtle Guard (18) X Guard (12) All Techniques Attacks (268) Bottom (222) Defense (110) Escapes (78) Passes (82) Sweeps (128) Top (143) All Types Advanced (279) Fundamental (91) Insights (2) Lifestyle (1) No-Gi (27) Page 24 of 24« First«...10...2021222324 CRASH PASS SYSTEM (YURI SIMOES) BERIMBOLO DEFENSES NORTH-SOUTH ESCAPES REVERSE KIMURA ATTACKS PASSING THE UPSIDE DOWN GUARD! PASSING THE SPIDER GUARD BY SPRAWLING PASSING WHEN BOTH FEET ARE ON THE BICEPS REVERSE HALF GUARD PASSES 50/50 ATTACKS FROM 70/30 REVERSE HALF GUARD (KNEE BAR FUNDAMENTALS) LEG DRAG DEFENSE FEET TO FEET ATTACKS ADVANCED DEEP HALF GUARD PASSES X SLICE PASSES GUILLOTINE DEFENSES (ARM IN AND OUT) Side Control, Mount and Back transitions + Ezequiel Choke Page 24 of 24« First«...10...2021222324
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