Last week I made the journey to Lisbon, Portugal for the 2014 IBJJF European championships and it was an amazing experience. Originally I did not plan to compete but after being encouraged by the team I signed up. After the experience I was glad… Continue reading
Archives for January 2014
Welcome to Caio Terra online!
I am extremely honored and excited to welcome you to Caio Terra online, the next evolution in learning! Planning for all of this started in the fall of 2012, just after I returned from a month long seminar tour. The first week back I… Continue reading
December Lesson Plans
Below is in interactive, easy to navigate lesson map for the month of December! This month we focused a lot on the half guard position. As I explained in the lesson plan this is because no matter position you are currently in you are… Continue reading