DRILLS

DRILLS

In any sport, the more we practice the better we get, the same holds true for Jiu Jitsu. At Caio Terra Online we have individual drills that focus on movement that is commonly used in Jiu Jitsu. We also have partner drills that focus on timing, technique and precision. All drills can be done ANYWHERE, whether you're at the gym, or in your garage, there's no bad place to train Jiu Jitsu!

INDIVIDUAL WORK OUTS

COMING SOON (NOVEMBER 2015)

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